New date!
A 3 day workshop 1 – 3 NOVEMBER – on Sydfyn in Denmark
with Bodynamic Analyst Lene Wisbom & trauma therapist Ivan Raphael
- Do you often feel drained in your professional or personal caring work?
- Do you desire a deeper understanding and hands on techniques to sustain your connection to yourself in interaction with others?
With the understanding that deep structures in our body determines our ability to stay connected to ourselves while taking care of others without being drained enables change.
Based on the holistic understanding of body psychotherapy, we work with the psychological aspects of our muscular system. In this workshop you will learn how to establish the necessary changes for yourself and activate internal personal resources.
During these 3 days we will talk about the skills: energy management, grounding and boundaries – and how to take things less personal as well as learning to activate specific muscle groups through movement.
The muscle groups that support self-care skills in interactions are found in the abdomen, chest, neck and legs, enabling us to stand our ground and keep our boundaries in order to avoid compassion fatigue.
In this workshop you will learn about:
- What specific challenges arises in you when you take care of someone
- What story are you possibly telling yourself of what you can or cannot do
- How to build and maintain interpersonal resilience
- How to stay connected to someone with a need and maintain healthy boundaries
Warmly welcome!
Practicalities:
Date: 30 August – 1 September, 2024 from 10-17 Friday and Saturday, Sunday from 10 – 14.
Course location: RIGHT HERE – RIGHT NOW, Ingemannsvej 3 C, 2nd floor – 1964 Frederiksberg C, Denmark.
Language of instruction: Danish + English – Max 20 participants
Price: DKK 3,300 / €450 for all days. Early Bird: DKK 2,950 / €400 before 1 July, 2024.
Payment to: Wisbom ApS, Nordea, DK: Reg.nr: 2680 Kontonr: 9035581283
Transfer: IBAN number: DK1920009035581283, SWIFT/ BIC CODE: NDEADKKK
Lene Wisbom, Certified Bodynamic Analyst & Psychomotoric, Neurofeedback trainer, Therapist, supervisor.
Member of Danish Psychotherapy Union + ABP www.wisbom.dk
Ivan Raphael, Certified Family Therapist and Trauma Therapist. Member of ABP
+46(0)762631461 / www.livingcounselling.dk
